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Therapeutic Massage Therapy

A targeted massage session focused on relieving muscle pain, improving mobility, and releasing deep tension. Using a blend of clinical soft tissue techniques and restorative massage, this treatment is ideal for addressing chronic tightness, postural strain, and recovery from physical stress. Clients often leave feeling lighter, more flexible, and rebalanced.

Holistic Chiropractic Care

Dr. Alexandra Pedroza is a Chiropractor, Certified Functional Medicine Practitioner, and educator at Universidad Central del Caribe. At Inspired Health, she offers a unique blend of chiropractic care, functional medicine insights, soft tissue therapy, and integrative wellness practices. Her sessions are designed to do more than relieve tension — they create space for your body to move with g... Read More

Dr. Alexandra Pedroza is a Chiropractor, Certified Functional Medicine Practitioner, and educator at Universidad Central del Caribe. At Inspired Health, she offers a unique blend of chiropractic care, functional medicine insights, soft tissue therapy, and integrative wellness practices.

Her sessions are designed to do more than relieve tension — they create space for your body to move with greater ease, release stored stress, and restore balance. Every treatment is personalized, often incorporating hands-on adjustments, soft tissue release, aromatherapy, and subtle techniques that address both the physical and emotional layers of health.

Clients often describe leaving her care feeling lighter, more mobile, and deeply renewed. With Dr. Pedroza, you can expect a thoughtful, clinical approach delivered with warmth and intention — always focused on supporting your whole-body wellness.

Dr. Alexandra Pedroza DC, CFMP

Dr. Alexandra Pedroza Diaz, D.C, CFMP Holistic Chiropractor | Functional Medicine Practitioner | Lifestyle Medicine Professor

Dr. Alexandra Pedroza Diaz is a dedicated holistic chiropractor and functional medicine practitioner with over a decade of experience. A graduate of Life University, she specializes in providing personalized, integrative care that combines manual therapies, emotional release, and lifestyle strategies to optimize patient health. As the founder of Inspired Health in Guaynabo, PR, Dr. Pedroza Diaz blends science and spirituality to create a space for healing and wellness.

When not in practice, she shares her expertise as a professor of lifestyle medicine and community wellness, inspiring the next generation of health professionals.

Dr. Alexandra Pedroza Diaz, D.C, CFMP Holistic Chiropractor | Functional Medicine Practitioner | ... Read More

Jose Miguel Bermudez

José Bermúdez has been a key part of the Inspired Health team since 2019, offering compassionate, results-driven bodywork rooted in both science and deep intuition. Born and raised in San Juan, Puerto Rico, José is a 2017 graduate of Parker University in Dallas, TX, where he earned his Bachelor of Science, Associate of Applied Science, and Massage Therapy Certificate — all with honors.

Licensed in Puerto Rico, José specializes in myofascial release, deep tissue therapy, and lymphatic movement. He works closely with the chiropractor, supporting patients through tailored treatment plans, while also providing standalone therapeutic sessions for those seeking relief in the muscular, fascial, and lymphatic systems.

José is known not only for his clinical expertise but also for his healing hands and calming presence. His sessions invite a deeper level of restoration, where physical therapy meets energetic care.

As a dedicated runner and athlete, José races for meaningful causes — most passionately for Multiple Sclerosis awareness, a condition he personally lives with. His lived experience gives him a profound understanding of the physical and emotional challenges faced by patients with neurological, muscular, and mental disabilities, allowing him to meet each person with empathy, respect, and personalized care.

José Bermúdez has been a key part of the Inspired Health team since 2019, offering compassionate,... Read More

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Located at: 106 Carazo St, #106, Guaynabo
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Need Help? 939-397-9108 inspiredhealthstudio@gmail.com